Start Feeling More Centered
Online Therapy for Anxious Adults Across California
I Can Help If…
No matter how hard you try, you just can’t get out of your head.
You are really hard on yourself, have high expectations of yourself, and have a critical inner voice.
You are accomplished and goal-oriented but still feel like you are not good enough.
You tend to over-analyze and and replay situations in your mind.
You just feel not quite yourself or life isn’t going how you expected.
Photo by Natalya Letunova on Unsplash
Hi, I'm Kaleena!
An authentic, playful, and warmhearted therapist. If one of the statements above resonates with you, then you’re likely in the right place. Read on through my site to learn more about the services I offer or click below to learn more about me. My main priority is helping you get the right therapist for you, even if it’s not me.
Online Therapy For California Residents
Worriers & Overthinkers
Go from feeling frazzled to calm and centered.
Overachievers & Perfectionists
Feel a new sense of self-acceptance and compassion.
People Touched by Trauma
Find a sense of peace and connectedness.
What Makes Me Different
1.
I listen carefully, attune deeply, and read between the lines uncovering what’s going on underneath. We will work for deep resolution, not temporary fixes.
2.
I approach our work together from a place of curiosity rather than an all-knowing stance. We work together, not with me telling you what is best.
3.
I consider all aspects of your environment, upbringing, family, community, and societal impacts as important in influencing where you are today.
This song titled Rainbow reminds me of my role as a therapist. I’ll help you see the rainbow hanging over your head and it will all be alright.
Let’s Connect
Schedule your free 20-minute chat with me. You’ll be able to share about what’s going on and together we can dedide if I’m the right person for you.
